General
What is this project / blog about?
The “Shark Tank Perfomance Lab” is a blog project aiming at delivering a top notch, up-to-date, yet highly digestible, scientifical knowlege. It covers various topics at the intersection of medicine and martial arts, main center of gravity being Brasilian Jiu-Jisu. It’s designed to improve both your physical and mental approach to your health and combat sports.
How often do you publish?
Due to real life duties (family, work, coaching) I’ll be dropping a new article every two weeks. There’s a publishing plan for a some time ahead. Stay tuned!
Service
What other services do you offer?
In addition to free quality knowlege shared in blog articles, I offer personalized consultations, in-depth webinars to whom may be interested.
What topics do you cover in the seminars?
Including, but not limited to:
- Doping in BJJ, substances, dosages, risks, Post-Cycle-Therapy, lab tests, anti doping testing
- SARMs and Peptides. pro and ontra, risks. Actual science data, anectodal data.
- Overview of the selection of supplements for combat sports with dosages, pro and contra, scientifical evidence, stacking options
- Skin Infections on the mat. A comprehensive course about recognising, risks, prevention and treatment.
- First help in common mat sport injuries.
- Legal testosterone optimizing. Supplements and life style adjustments.
- Deep Dive on some topics from my blog
Can I propose a specific topic?
Sure. Just contact me.
Do you offer consultations/seminars in other languages?
Yes, in addition to English, I offer my services in German and Polish.
How often do you host seminars/ webinars?
I will host them regularely through the year. To keep informed sign up for the Newsletter and follow my social media, where I will be announcing dates, topics, and registration details.
What does the consultation contain? Is it the same as a doctor’s visit?
… will be announced soon.
How much will the webinars/ consultation cost?
…will be announced soon.


